I can tell you that I would opt for the 70 to 80 for the simple fact if you get a hitch in you shooting and the groups start opening up, a trick I learned shooting Jr archer olympic's was to crank it up a turn and this seemed to bring the groups back. If you go with 60 to 70 and shoot at 70, you have no way to adjust it up. Plus, out west I like the additional speed of the 80# limbs to buck the wind. It might only be a slight edge, but with the let off's on the bows now, why not shoot the max you can handle.....