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So after taking 3 months off to remodel my kitchen, I'm now working on getting my body back into peak condition for summer backpacking. Who else works out during the off-season and what activities and workouts do you do to stay in shape?
I hike, run, bike and lift weight. (I also eat ice cream, but that doesn't help much. ha ha) I think for building leg strength for backpacking, my power hikes up the mountain above my house work best. But not certain. Maybe there are better workouts for leg strength and endurance?????
It's a 1300 vertical foot, 2 mile run/power hike.
Anybody up for an off-season workout challenge of some sort to keep each other motivated??? Anyone done anything like that before?
Brian Latturner
MonsterMuleys.com
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I hike, run, bike and lift weight. (I also eat ice cream, but that doesn't help much. ha ha) I think for building leg strength for backpacking, my power hikes up the mountain above my house work best. But not certain. Maybe there are better workouts for leg strength and endurance?????
It's a 1300 vertical foot, 2 mile run/power hike.
Anybody up for an off-season workout challenge of some sort to keep each other motivated??? Anyone done anything like that before?
Brian Latturner
MonsterMuleys.com
LIKE MonsterMuleys.com
on Facebook!