Anyone here have experience/advice on how to best deal with a torn rotator cuff? The surgeon spent 4-1/2 hours repairing 3 complete tears. I’ve been told it’s rough but that’s an understatement. I’m just about to wits end already and I‘m only 4 days into the recovery. Most of the frustration comes from not being able to get comfortable and get some rest. I’m wondering if anyone who’s been there can offer up any advice or tricks you learned along the way that helped you to manage?